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December 2019
Automatic Negative Thoughts
What goes on in your mind can determine whether your behavior is self-defeating or self-promoting.
Bad experiences from the past are gone and only exist in your mind.
Today is a new day, a better day.
When negtive thoughts are paralyzing, get up, find a distraction and do something positive.
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National Safe Toys and Gifts Month
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First Day of Winter
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Chanukah
Christmas Eve
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Kwanzaa
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New Year's Eve